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Fructooligosaccharides
Also known as: FOS / Prebiotic Sugar
INCI: Fructooligosaccharides | Function: Prebiotic, Humectant, Microbiome | Type: Humectant
What Is Fructooligosaccharides? Fructooligosaccharides (FOS) are short-chain prebiotic sugars derived from plants that selectively feed beneficial skin bacteria while not supporting pathogenic strains. This microbiome-selective feeding supports a healthy skin ecosystem, reduces inflammation, and strengthens the skin barrier. Also functions as a humectant, drawing moisture into the skin. Part of the growing 'skinbiome' or microbiome-friendly skincare trend.
Key Skin Benefits + Prebiotic — selectively feeds beneficial skin bacteria + Supports healthy skin microbiome + Anti-inflammatory — reduces skin reactivity + Humectant — draws and binds moisture + Part of skinbiome-friendly trend
Pros + + Prebiotic — feeds good bacteria + + Microbiome-friendly + + Natural humectant + + Anti-inflammatory + + Plant-derived and sustainable
Cons − − Can feed unwanted microbes in contaminated products − − Requires proper preservation system − − Less research than probiotics − − May be sticky at high concentrations
Specifications
Property Value
Usage Areas Face, Eye, Body
Product Type Leave-On, Rinse-Off
Source Chicory root / Sugar beet
Natural Level Natural
Safety Ratings
Metric Rating
Skin Sensitivity 1/5
Comedogenic Rating 0/5
EWG Score 1/10
Regional Regulatory Limits Region Leave-on % Rinse-off % Status EU (CosIng) No limit No limit Allowed US (CIR/FDA) No limit No limit Allowed Japan (MHLW) No limit No limit Allowed ASEAN No limit No limit Allowed China (NMPA) No limit No limit Allowed
Typical Usage % by Product Type Product Type Typical % Serum 0.5 - 3% Moisturizer 0.5 - 2% Toner / Essence 1 - 5%
References Gueniche A et al. — Prebiotics in skin care. Exp Dermatol (2014). PMID: 24649768 Kober MM, Bowe WP — Microbiome and skin. Int J Dermatol (2015). PMID: 25970010 Al-Ghazzewi FH, Tester RF — Prebiotics and skin health. Benef Microbes (2014). PMID: 24281713
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